JESSICA ALBA SUFFERS A NIP SLIP

Its not a new thing anymore for celebrities to have wardrobe malfunction and our Hollywood sweet heart , Jessica Alba is not an exception. She suffered a nip slip while walking the street of New York City accidentally revealing her sheer-bra-covered left boob as she adjusted her coat.

FOUR SQUARE BUILDING COLLAPSE

One person died, while several others were trapped in Lagos on Tuesday as a four-storey building under construction belonging to Foursquare Gospel Church, collapsed. The building on Bashiru Street, Berger, collapsed as some artisans were carrying out carpentry work on it.

PUNCH Metro learnt that the incident happened around 3.30pm. The cause of the collapse could not be ascertained, but observers said it might have been caused by the use of substandard materials.

Read more here: http://www.punchng.com/metro/one-dies-others-trapped-as-foursquare-building-collapses/

Boko Haram attack on Bama,Borno State

Suspected members of Islamist sect, Boko Haram, on Tuesday, attacked Bama, Borno State, leaving 55 people dead, the Joint Military Task Force said on Tuesday. The gunmen, according to Reuters, killed 22 police officers, 14 prison officials, two soldiers and four civilians, while 13 of the sect’s members died in the clash with the task force members.

Spokesman for the JTF, Sagir Musa, confirmed this to Reuters. The suspected terrorists were said to have freed 105 prison inmates during the attack which reportedly began at around 5am.

Read more on http://www.punchng.com/news/55-killed-in-boko-haram-attack-on-bama/

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KERRY WASHINGTON POSES FOR ELLE MAGAZINE

The 36-year-old Bronx-born actress made the cover of Elle Magazine's June issue with a tastefully sexy series of photos filling out the inside spread.

She also opened up about her personal life, namely her recent success on both the big and small screens in the past two years.
The Hollywood star told Elle Magazine "I’m the luckiest broad in Hollywood now,' the Django Unchained star told the magazine. 'To be the lead actor on Scandal and to be in the highest-earning Tarantino movie- I don’t get to ask for more.'






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PROFACE MAKEUP ARTIST COMPETITION

      

This makeup competition is for the talented, artistic and daring up and coming make-up artist who really want to show case their skills and this will be your chance to be recognized and promoted all over Nigeria and beyond.

HOW TO APPLY: Application is free

• Enter at profacemua@gmail.com
• All entries must be received by May 20th, 2013
• Include your full name and contact
• 4 photos of your work
• 2 sentences describing your makeup inspiration and style

VENUE:  Our place, 7, Olufunmilola Okikiolu Street, off Toyin Street, Ikeja.
DATE:      2nd June, 2013
TICKET:  N 5,000 ( To be a VIP at the event to witness 15 makeup artists compete against one another, call 07038127807)
NOTE: The ticket fee gives you access to a free mini makeup kit, a goodie bag, beauty bites, networking, makeup fun and so much more.

Overall winner gets make-up box, a feature in a magazine, 25 pcs brush set, a photo-shoot worth N 100,000 and cash prize of N75,000.
 
ff @ profacemua , www.profacemua.com ,  www.facebook.com/PROFACEMUA

A Meditation for Healing Addiction

                 

Let’s face it: in some form or another we all suffer from addiction. These days we often turn to drugs, alcohol, food, sex, work, the Internet and many other addictions in an effort to avoid feeling our discomfort. If we’re not addicted to the drugs, cigarettes or the typical vices, then we are subconsciously addicted to fear, rejection, victim-hood etc. In some way we’re all addicted to negative patterns.
When we’re addicted to something, there is an imbalance in the pineal gland — also called the the third eye. The pineal gland is a small endocrine gland in the vertebrate brain. When the pineal gland is imbalanced, bad habits turn into addictions. The imbalance in the pineal gland affects the pituitary gland, which regulates the rest of the glandular system. When the pituitary gland is affected, the entire body and mind go out of balance.
Use this meditation for any type of addiction from alcoholism to addiction to fear based thoughts

Breakdown as taught by Yogi Bhajan
Sit in an Easy Pose, with a light jalandhar bandh. Straighten the spine, and make sure the first six lower vertebrae are locked forward.
Eyes: Keep the eyes closed and focus at the Brow Point.

Mantra: SAA-TAA-NAA-MAA
Mudra: Make fists of both hands and extend the thumbs straight. Place the thumbs on the temples and find the niche where the thumbs just fit. This is the lower anterior portion of the frontal bone above the temporal-sphenoidal suture. Lock the back molars together and keep the lips closed. Keeping the teeth pressed together throughout, alternately squeeze the molars tightly and then release the pressure. A muscle will move in rhythm under the thumbs. Feel it massage the thumbs and apply a firm pressure with the hands. Silently vibrate the five primal sounds—the Panj Shabd—SAA-TAA-NAA-MAA, at the brow.

Time: Continue for 5-7 minutes. With practice the time can be increased to 20 minutes and ultimately to 31 minutes.